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DIY: Essential Oil Blends to Relieve Stress

Quick Aromatic Blend

7 drops Lavender Essential Oil

3 drops Roman Chamomile Essential Oil

2 drops Peppermint Essential Oil

2 tablespoons V-6 Vegetable Oil Complex

Massage the temples, forehead, neck, and shoulders.

Hand Bath

5 drops Lavender Essential Oil

2 drops Marjoram Essential Oil

3 cups of warm water

Place your hands into a . . . → Read More: DIY: Essential Oil Blends to Relieve Stress

Ginger Cinnamon Glazed Peaches

Moms out there, here’s another summer recipe that you can do that your children will enjoy!

Ingredients:

1/4 c. Blue Agave 3 drops ginger essential oil 3 drops cinnamon bark essential oil 1 Tbsp. butter 4 peaches quartered

Stir agave and essential oils together and set aside. Add butter to frying pan. Heat on medium. . . . → Read More: Ginger Cinnamon Glazed Peaches

Five Secrets to Having More Energy and Vitality, Part III

One of my favorite exercises to access the fire chakra is the Ha! Woodchopper.

The essential oils that I recommend for the fire chakra are peppermint, ginger, lemon, Transformation™, Purification®, Live with Passion™, and En-R-Gee™.

Step 1: Take a moment to source any unresolved feelings of anger, resentment, or bitterness that you may have toward . . . → Read More: Five Secrets to Having More Energy and Vitality, Part III