Thyme (Thymus vulgaris) is one of the most antiseptic essential oils. It contains thymol, which has been studied for its effect on gingivitis and plaque-causing organisms in the mouth. It may be beneficial in helping to overcome fatigue and exhaustion. This plant is grown and distilled at the Young Living Farms.

How to . . . → Read More: Thyme]]>

Thyme (Thymus vulgaris) is one of the most antiseptic essential oils. It contains thymol, which has been studied for its effect on gingivitis and plaque-causing organisms in the mouth. It may be beneficial in helping to overcome fatigue and exhaustion. This plant is grown and distilled at the Young Living Farms.

How to Use
Apply topically mixed with V-6 Mixing Oil or Massage Oil Base.

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Cypress (Cupressus sempervirens) is one of the oils most used to support the circulatory system.

How to Use Use topically with a massaging action toward the center of the body. Apply under arms.

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Coriander (Coriandrum sativum) oil has been researched at Cairo University and may support pancreatic function. It also has soothing, calming properties.

How to Use: Apply topically. May be added to food or soy or rice milk as a dietary supplement or flavoring.

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Coriander (Coriandrum sativum) oil has been researched at Cairo University and may support pancreatic function. It also has soothing, calming properties.

How to Use:
Apply topically. May be added to food or soy or rice milk as a dietary supplement or flavoring.

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Clove (Syzygium aromaticum) is one of the most antiseptic essential oils. Eugenol, its principal constituent, is used synthetically in the dental industry for the numbing of gums.

How to Use: Diffuse or apply topcially mixed with V-6 Mixing Oil or Massage Oil Base. Add one to two drops in four oz. of water . . . → Read More: Clove]]>

Clove (Syzygium aromaticum) is one of the most antiseptic essential oils. Eugenol, its principal constituent, is used synthetically in the dental industry for the numbing of gums.

How to Use:
Diffuse or apply topcially mixed with V-6 Mixing Oil or Massage Oil Base. Add one to two drops in four oz. of water and use as a gargle.

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Young Living’s Joy™ essential oil blend is a great way to help you let go and move forward in life. By following these steps, you choose to enhance your springtime experience and promote a better year:

1. Diffuse Joy in different rooms to uplift each area of your home.

2. Sprinkle a few drops . . . → Read More: Spring for Joy]]>

Young Living’s Joy™ essential oil blend is a great way to help you let go and move forward in life. By following these steps, you choose to enhance your springtime experience and promote a better year:

1. Diffuse Joy in different rooms to uplift each area of your home.

2. Sprinkle a few drops of Joy onto a rag and wipe the floors.

3. Wear a drop of Joy on you heart to uplift your mind and boost your mood.

4. Add a few drops of Joy to your bathwater to uplift your spirits.

5. Mix a few drops of Joy in a spray bottle and spray it in the car before a vacation for a joyful family trip.

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It’s usually about this time many people begin to wander from their resolutions and goals. Factors can include . . . → Read More: Part One: Motivating through the Excuses]]>

With the Slique Challenge  in full swing and convention only a few months away, now is the time to push your weight-management goals on the way to good health—and the grand prizes aren’t too shabby either!

It’s usually about this time many people begin to wander from their resolutions and goals. Factors can include family time, health, work, and energy level, but we need to ask ourselves if these are legitimate concerns or just excuses. I often find myself letting my laziness justify my excuses, especially when my goals are not always on my mind. If we aren’t seeing the results we thought we would, we need to evaluate the situation to see if we are the ones holding ourselves back.

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During this phase I also advise that you commit to . . . → Read More: Five Secrets to Having More Energy and Vitality, Part V]]> Make a plan to follow through on your commitments or to simply finish what you start. This will help bring you into harmony and will ultimately help you regain your leaked energy. Try doing one thing at a time, which is the opposite of multitasking.

During this phase I also advise that you commit to a cleansing program. I recommend Young Living’s ComforTone®, ICP™, Life 5™, and Detoxzyme™. These products help support healthy, regular digestion. The earth element thrives with regularity, and cleansing is a great way to have internal integrity.

Commit to a regular practice of weight-bearing exercises such as yoga, core strengthening exercises, or Pilates. This empowers your body, mind, and spirit. I personally subscribe to working out with a favorite fitness DVD. There are a many of them out there, so find one that captivates you.

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A light and refreshing addition to daily lip care, Grapefruit Lip balm assists in the prevention of dryness.

How to Use Apply liberally to prevent, repair, moisturize, and/or soothe dry lips.

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