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The Adventure of Learning and Using Essential Oils Effectively (Part 2)

In part 1 of this blog entry, we discussed different models of using essential oils and finding the model that best fits your needs. Your situation and desired result will determine the essential oil and application method you choose. However, the simplest way to use an essential oil is to put a few drops in your hands (dilute if necessary), rub clockwise a few times, inhale, and then apply to your neck, feet, or other desired location.

Here is a list of a few of Young Living’s most popular essential oils and blends, along with some ideas on how to incorporate them into everyday situations.

Lavender: Lavender is a safe and effective oil to use in a variety of situations. You may use lavender as an insect deterrent, room freshener, to support relaxation, eliminate pet odors, refresh linens, add to food or beverages, add to a bath, or add a few drops to your favorite shampoo or bath gel. Lavender is also great for travel and may aid in relieving occasional nervous tension.

Read the full details of this story, click The Adventure of Learning and Using Essential Oils Effectively (Part 2)!

Visit us everyday at aromatherapy4moms.com for more interesting stories!

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