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Recipes from the NingXia Red Bar!

From Gary Young personally mixing shots to the NXR dancers, the NingXia Red® bar was one of the many exciting highlights from convention in Minneapolis. Enjoy a few of our favorite NingXia Red shot recipes!

“Who Let the Dogs Out?” 2 oz. chilled NingXia Red 1 drop lemon or orange essential oil 2 drops . . . → Read More: Recipes from the NingXia Red Bar!

Gentle Baby Essential Oil

Gentle Baby™ is a soft, fragrant combination of essential oils designed specifically for mothers and babies. Uniquely comforting, soothing, and relaxing, it helps calm stress during pregnancy, provides additional benefits during the birthing process, and is useful for quieting troubled little ones. It is also soothing to irritated skin. Many of the essential oils in . . . → Read More: Gentle Baby Essential Oil

Treating Your Skin From the Inside Out! Part I

Young Living has a great selection of natural skincare products that will help invigorate your complexion. Products like our ART® Skin Care System and Satin Facial Scrub™ Mint are free from harmful chemicals and reap health benefits that go way beyond just skin deep.

To complement your skincare regimen, make sure you are giving . . . → Read More: Treating Your Skin From the Inside Out! Part I

Combating Emotional Abuse with Everyday Oils

There are ways to overcome the patterns of emotional abuse. With proper help you can effectively process negative emotions and break the downward spiral of low self-esteem.

First, it’s important to distance yourself from the emotional abuse. After the source has been resolved, use essential oils to start healing from the trauma. If you . . . → Read More: Combating Emotional Abuse with Everyday Oils

Starting Your Day with Yoga, Peppermint, and Lavender

I can’t think of a better way to start the day than with a few basic yoga techniques and two very opposite, yet balancing oils: peppermint and lavender.

The yoga sun salutations can be done just about anywhere and doing them regularly helps with flexibility of the spine and warms up and loosens . . . → Read More: Starting Your Day with Yoga, Peppermint, and Lavender

Simple Solutions to Everyday Stress with Essential Oils

So what do we do? I’ve found that an all-natural approach using some of Young Living’s best-selling essential oil blends can work wonders:

Valor®—Diffuse, inhale, or add 2–4 drops to bath water. Apply to wrists, chest, and base of neck to promote feelings of strength, courage, and self-esteem in the face of adversity.

Joy™—Diffuse, . . . → Read More: Simple Solutions to Everyday Stress with Essential Oils